Anchovies marinated in vinegar

This is one of Spain’s favorite tapas. Its main ingredient, anchovy or “boquerón” is a small full of flavor fish. Here the complete procedure with all the secrets to succeed with this recipe.

Traditional Spanish garlic rabbit recipe

“Conejo al ajillo” or garlic rabbit is a traditional Spanish recipe that should be in everyone’s repertoire, as it is very simple, fast and cheap. In addition, rabbit is a very tasty and lean meat.

Quick and easy clams marinara recipe

This starter has great nutritional properties, and it’s also very quick and easy. Clams marinara are a typical dish from Galicia and are practically prepared following the same recipe that is used in other regions to cook mussels or prawns.

How to prepare the best “seafood salpicón” (seafood coctail)

This “seafood salpicón” is a typical Spanish starter or light meal, full of freshness and flavor. It is low in calories and also an excellent source of protein. This preparation does not fail with almost any type of cooked seafood (octopus, squid, mussels, peeled shrimp, clams, etc), even if we do not get fresh and use thawed ones.

How to make mussels marinara in only 10 minutes

Fish and shellfish are great protagonists of the Mediterranean diet and are generally recommended within a healthy and balanced nutrition plan. Unfortunately, many people avoid them just because they don’t know how to prepare them. And yet, the recipes are usually very simple, since both generally require a short cooking time and few ingredients, like this recipe of “mussels marinara”.

Traditional Spanish omelette and its healthy variations

This omelette is undoubtedly the most traditional dish in Spain, and as irrefutable proof of it, it’s also called “Spanish omelette”. Just eggs, potatoes, extra virgin olive oil and salt are only needed for this recipe, eventually also an onion if desired. Along its simplicity, few tricks are enough to obtain the best results in any of the versions here suggested.

Classic recipe of liver with onions

“Liver with onions” is a classic in the families of practically all Latin American countries and Spain. This recipe is simple, fast and nutritious, and it also works with other offal cuts such as heart or kidney.