Baked giant beans with tomato (“gigantes plaki” or “gigantes sto fournou”) are considered one of the most important dishes in all of Greek gastronomy. Because of their large size, these legumes offer a pleasant creamy texture in every bite. They are also an important source of protein and fiber, which is why it is worth adding them to our nutritional plan.
Tag: mediterranean diet
Soutzoukakia, the famous Greek meatballs in tomato sauce
“Soutzoukakia” is the Greek name of a very traditional recipe, always present in restaurants all along in Greece. These are long, very aromatic meatballs that are cooked in tomato sauce. They can be accompanied with potatoes or rice, thus resulting in an extremely comforting dish.
Zucchini parmigiana (parmigiana di zucchine) with datterino tomato
Zucchini parmigiana is an alternative variant to the traditional “parmigiana di melanzane”. In this case, instead of using eggplant, tomato and mozzarella, the recipe is based on zucchini (also called courgette). This vegetable has a more delicate flavor than eggplant, so we can combine it with datterino tomatoes, a type of yellow tomato with a more subtle flavor, and a cheese that can be provola, scamorza, or a mixture of both.
How to prepare homemade Ayran very easily
Ayran is a very popular drink in Turkey, prepared with only three ingredients: yogurt, water and salt. Preparing homemade ayran is therefore very simple, fast and economical. This recipe can’t be missed when we make Lahmacun at home!
How to make a traditional Milanese ossobuco (ossobuco alla milanese)
Milanese ossobuco (ossobuco alla milanese) is a famous recipe of Lombard cuisine. Although ossobuco is not one of the so-called “noble” cuts, it can be tasty and tender thanks to the cooking method described here. Accompanied by a Milanese risotto, it is an unmissable dish from North Italy, which is actually not difficult at all to prepare at home.
Milanese risotto recipe (saffron risotto)
Milanese risotto (risotto alla milanese) is one of the most emblematic dishes of Lombard cuisine. It is also known as “saffron risotto” (risotto allo zafferano) due to this key ingredient, or also “yellow risotto” (risotto giallo), thanks to the unequivocal golden color that saffron gives to the rice.
Italian-style cod, a concentrate of Mediterranean flavors
Cod is a very popular fish throughout the Mediterranean, and there are countless recipes to enjoy it. In this Italian-style cod recipe, a large number of flavors and ingredients typical of that country are combined to achieve a maximum flavor.
Cordoba-style oxtail traditional recipe
Cordoba-style oxtail is a traditional recipe highly appreciated nowadays, which however, has very humble origins, since it was born from the need to take advantage of those less valuable cuts. Oxtail is a very fibrous meat that requires several hours of cooking, but following all the steps, it becomes a real feast of flavors.
Sicilian peperonata, a very tasty and easy recipe
Sicilian peperonata or “peperonata siciliana” is a traditional vegetarian recipe based on peppers. It is a very versatile preparation that can be served cold on a bruschetta, or hot as a garnish to accompany a meat or fish dish.
Kidneys in Sherry sauce recipe
Kidneys with sherry are a classic of Spanish gastronomy. They can be served as a “tapa” or as a main dish, accompanied with rice or potatoes. The recipe works for beef, pork or lamb kidneys, and can even be used to use other offal cuts.