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dieta baja en carbohidratos dieta cetogénica dieta mediterránea españa fish france francia grecia greece italia italy keto latinoamérica low carb marisco medio oriente mediterranean diet mezze middle east pescado seafood south america spain turquía türkiye vegan vegano vegetarian vegetariano
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La receta perfecta de una quiche keto
Esta es una quiche de brócoli y mozzarella pero admite varios rellenos keto alternativos. Su secreto está ante todo en la masa sin harinas, que resulta delicada y…
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Turkish “Karniyarik” healthy recipe
Karniyarik! A classic of any Turkish cookbook. Everyone loves these aubergines stuffed with minced meat and tomato sauce. This is a healthier recipe, since we are not going…
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French onion soup (soup a l’oignon)
French onion soup or “soup a l’oignon” is one of the oldest recipes in the vast culinary tradition of France. Its base is an abundant amount of caramelized…
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Pears in red wine recipe
The pears in red wine are a tasty and elegant dessert that elevates the category of any menu. Its preparation is very simple and in any of its…
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Bresaola, melon and mozzarella salad
A very special recipe for summer. With a few simple touches, we can offer a very attractive and quality starter. This bresaola, melon and mozzarella salad is very…
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Basque-style hake recipe (merluza a la vasca)
The Basque-style hake is a quick, simple and nutritious dish. Its ingredients are also a source of high quality protein: hake, clams, eggs and peas. Sometimes it is…
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