Shakshuka is a dish that can be found in different versions from the Maghreb region to Israel. It’s basically eggs prepared over a spicy tomato sauce and is eaten with in pita bread, usually accompanied by plain yogurt.
Category: Keto & Low Carb (EN)
Easy recipe of mushroom soup
This recipe is a guaranteed success, not only because mushrooms are always very well received, but also thanks to their pairing with dairy products, which further intensifies the flavor of this soup.
Amazing chocolate dessert in just 10 minutes
The secret of this chocolate dessert is the use of agar-agar, a natural gelling and thickening agent that, when mixed hot and then cooled, gives this recipe a very particular texture. For every half liter of liquid will be used 3 to 7 grams of it, depending if we aim for a more gelatinous or firmer consistency.
Low-carb side dish in just 10 minutes: cauliflower bulgur pilav
“Pilav” is a generic denomination in Turkish cuisine for the accompaniment of rice, bulgur or pasta, or a mixture of two of these. This cauliflower bulgur pilav is a particular version, since it’s perfect even for those who are in a low-carb or ketogenic diet.
Healthiest version of Greek moussaka
This alternative version of the traditional Greek moussaka becomes as light as possible by baking the vegetables instead of frying them, but also replacing the „obligatory“ bechamel with a yoghurt sauce.
Greek-style baked Feta recipe
Feta is probably the most popular cheese of Greece, and among the countless recipes it offers, this baked Feta recipe -called “bougiourdi” in Greek, is a quick, simple and very delicious starter. As usual, you can fill you kitchen with amazing Mediterranean smell and taste with almost no effort!
Classic recipe of liver with onions
“Liver with onions” is a classic in the families of practically all Latin American countries and Spain. This recipe is simple, fast and nutritious, and it also works with other offal cuts such as heart or kidney.
Make Tzatziki like in Greece
Either to serve it as a mezze, as to accompany vegetables or roast meat, or to dress a sandwich on a pita bread, with this simple recipe of “tzatziki” you will feel like at the shore of the Aegean Sea.
Recipe of „Imam bayildi“ without frying eggplants
“Imam bayildi” is a dish has been very popular for centuries, and literally means „the fainted Imam“, which is said, was his reaction when he tasted it for the first time. Many recipes start by frying the aubergines but as usual, I propose a lighter version.
How to prepare Galician-style octopus like in North Spain
Anyone who has visited Galicia knows a visit to a “pulpería” is a must, and here we will learn their classic recipe: pulpo a la gallga (Galician-style octopus). The preparation is quite simple, just few tricks have to be observed, and the only difficulty is learning to find the right point of cooking, the octopus should not be too hard or too soft.