This cauliflower cream is an excellent idea to take advantage of the stems and leaves. Many people usually discard them, without considering that they contain many nutrients and flavor. And by the way, the same procedure of this recipe can also be applied for broccoli.
Category: Keto & Low Carb (EN)
Sautéed artichoke hearts, shrimps and Iberic ham
Artichokes with shrimps or prawns and Serrano or Iberian ham make always a delicious combination. This stir-fry is a quick recipe that serves both as a distinguished starter and as a tasty tapa, ideally accompanied by a glass of good white wine.
Sugar free keto chia pudding
Chia seeds are an important source of Omega-3, in addition to having a large amount of antioxidants, fiber and minerals such as calcium or magnesium. If you still don’t know how to start consuming them, you can easily incorporate them into your diet with this sugar free chia pudding, ideal for a very healthy breakfast.
Chorizo in red wine recipe
Although I don’t have a special predilection for sausages, I have to admit that this recipe is exceptional in its simplicity. This chorizo in red wine is an absolute delightful Spanish “tapa” which is done in no more than half an hour, and very easy to prepare. Don’t forget to have some good bread on hand to enjoy!
Pumpkin flan, a surprising autumn starter
Despite what its name suggests, this flan is not a dessert. It’s actually a very tasty autumn appetizer that can be served hot or cold. Indeed, the technique of baking a flan with milk (or cream) and eggs can also be used by adding a salty main ingredient, thus creating a surprising recipe.
How to make a traditional Polish bigos
Bigos or “hunter’s stew” is probably the most iconic traditional dish in Poland. In fact, the recipe is mentioned in the national epic poem “Pan Tadeusz” (Mr. Thaddeus) by the poet Adam Mickiewicz. It is basically a winter stew made with sauerkraut (fermented cabbage) and different cuts of game meat, pork or beef, as well as smoked sausage, which gives it a characteristic
Spanish fish and seafood Zarzuela
This fish and seafood “zarzuela” is a typical preparation of fishermen throughout the Mediterranean, very similar to the Italian “brodetto” or the famous French “bouillabaisse”. It consists of a simple fish stock and a stir-fry, in which the fish and/or shellfish are briefly boiled. It was traditionally an expeditious and useful recipe, where all the pieces that could not be sold were cooked. But due to its great flavor, it evolved to gourmet levels.
Anchovies marinated in vinegar
This is one of Spain’s favorite tapas. Its main ingredient, anchovy or “boquerón” is a small full of flavor fish. Here the complete procedure with all the secrets to succeed with this recipe.
Argentinian beef and pumpkin pie recipe
This pumpkin pie is a variant of the classic Creole beef and potato one. Not only is the pie very tasty, but also in this way the recipe is suitable for those who follow a low carbohydrate diet. Indeed, pumpkin contains fewer carbohydrates than potatoes, as well as having more fiber.
Braised fennel with tomato
Braised fennel with tomato is a surprising starter or garnish that can be served both hot and cold. The fennel reminds of anise in its flavor, and this detail is delicately accentuated by the spices in this recipe.